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Quick Fix: Total Cardio Kick | 
 enlarge | Director: Andrea Ambandos
Actor: Janis Saffell
Studio: GAIAM AMERICAS
Category: DVD
List Price: $9.98
Buy New: $5.74
You Save: $4.24 (42%)
New (4) from $5.74
Sales Rank: 29256
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 45 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 018713535597
EAN: 0018713535597
ASIN: B001CDFXR4
Theatrical Release Date: 2004
Release Date: December 2, 2008 (New: This Week)
Availability: Usually ships in 1-2 business days
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Product Description
TOTAL CARDIO KICK WORKOUTbrIf you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime. The first 10 minute workout will use various combinations of cardio boxing moves for focused upper body training. brbrThe second 10 minute workout concentrates on cardio and lower body movements with front kicks, and roundhouse kicks which will help tone and re-define the muscles of your legs and lower back. The final 10 minute workout will elevate the bodies brtemperature while targeting the core for an intense fat blasting session.brbrTIGHT ON TIME? brThis DVD is broken up into 3 -10 minute segments, so you can do 1, 2 or even all 3 workouts, and with the QuickFIX Countdown Clock you can be sure to get the most results in the least amount of time.
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