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Highly active compound found in coffee may prevent colon cancer

Drinking coffee may help prevent colon cancer, according to a group of researchers in Germany. They identified a potent antioxidant compound in the popular brew that appears in animal studies to boost the activity of phase II enzymes, which are thought to protect against colon cancer, the second leading cause of cancer death in the United States.

Bread crusts rich in antioxidants

The best thing since sliced bread may be bread crust: Researchers in Germany have discovered that the crust is a rich source of antioxidants and may provide a much stronger health benefit than the rest of the bread. This is good news for those who like to complement their holiday meals with bread stuffing, which is rich in crust, but bad news for those who prefer to remove crusts from their bread, as they may be sacrificing healthful antioxidants.



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