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Supplements no better than placebo
September 30, 2008 by Anonymous, 1 year 5 weeks ago
Comment id: 32212
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I reached the same conclusion a couple of years back. That is why I gave up glucosamine and chondroitin. I've also discovered that part of my knee problems is related to surrounding muscles and ligaments. And that self-massage of the area 2 or 3 times a week helps pain & soreness significantly.