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Sure it is, if you buy it and pay overhead in the price at GNC! Get it at Trader Joe's or Costco, and if it's on sale (which it frequently is during the year), it's a steal. If you were to take one of their 150 mg softgels with each meal (as I do), then this would cost you (on sale) $22/month ($30/month if not on sale). That's getting 450 mg/day (ca. 50 mg absorbed), which is about what one needs at 56. The health benefits are worth FAR more than this; perhaps that's already obvious. Of course, one has to take 'enough' (i.e., a therapeutic dose), which is a function of age, health, etc. to see the impact. Taking some CoQ10 is much better than not supplementing at all. There are no side effects.