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flaxseed as an omega-3 source
April 13, 2008 by Anonymous, 1 year 32 weeks ago
Comment id: 28998
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re flaxseed as a source of omega-3, unfortunately not for all types of omega-3. In particular it has no DHA, which is the subject of this article. While the body can convert other forms of omega-3 into DHA, it's done very inefficiently. You'd need enormous amounts of flaxseed to get significant DHA benefit.