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Visceral and subcutaneous fat

July 20, 2009 by Anonymous, 18 weeks 6 days ago
Comment: 38150

It's true that these 2 fats are not discussed much in the weight loss community. As you state in the article, reducing visceral fat should be the main concern for dieters. I would like to test my visceral fat percentage but I haven't really looked into it yet. For now I just try to watch what I eat and exercise 4 days a week.

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