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Great news for people who don't have a lot of time to workout.
August 7, 2007 by Heather (not verified), 2 years 15 weeks ago
Comment id: 24474
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I often do not have 60 minutes to workout at once, so this is really good news that dividing my exercise time up may be more beneficial. I wonder if there is a difference between men and women on this issue too.