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I will share what has worked for me to suppress the outbreaks. This is after years and years of out breaks and trying what I am sure is what everyone else has tried by searching the web. From oxygenated liquid , MSO, red marine algae....etc.
I use 91% rubbing alcohol Walgreens brand and 1000 MG tablets of L-Lysine Nature Made brand
It must be 91% !!!! NOT 70% Isopropyl.
Also must be Nature made 1000mg L-Lysine tablets.
Both are available at your local Walgreens and are inexpensive.
I wash genitals morning and evening.
If you have a current outbreak put on cotton ball and keep it on the out break.
When I started this and stopped the last outbreak I had. I took 2000mg L-Lysine morning, 1000mg noon and 2000Mg evening. Until it was gone. Now once a week I might take 2000mg. this has also kept me from getting any cold or flu this winter.
I am male 5’11 200lbs and athletic build. That is what I have found works for my body type. I hope this helps some one. it can be frustrating.