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Napping makes sense. It is far better for you than some coffee in the afternoon.
The one thing I didn't like was sometimes I get up all stiff and groggy, but I use a "pow'r napper" that I got for christmas--it is a cusion that knocks me out fast.
If I didn't nap in the afternoon, I might as well leave my job at lunchtime because I would get absolutely nothing done.
But I could not nap without my pow'r napper cushion, I use it when I can't sleep at night, too.