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Sleep may be important in regulating emotional responses

WESTCHESTER, Ill. -- According to a research abstract that will be presented on Thursday, June11, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, sleep selectively preservers memories that are emotionally salient and relevant to future goals when sleep follows soon after learning. Effects persist for as long as four months after the memory is created.

Stable marriage is linked with better sleep in women

WESTCHESTER, Ill. -- Being stably married or gaining a partner is associated with better sleep in women than being unmarried or losing a partner, according to a research abstract that will be presented on Wednesday, June 10, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies.

Poor sleep is associated with lower relationship satisfaction in both women and men

WESTCHESTER, Ill. ?A bidirectional association exists between couples' sleep quality and the quality of their relationship, according to a research abstract that will be presented on Wednesday, June 10, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies.

Socioeconomic status, gender and marital status influence sleep disturbances

WESTCHESTER, Ill. - According to a research abstract that will be presented on Wednesday, June 10, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, increased sleep disturbances are associated with lower education, income or being unmarried or unemployed. Disturbances are much more likely in multiracial individuals.

Study shows a bidirectional relationship between chronic stress and sleep problems

WESTCHESTER, Ill. -- According to a research abstract that will be presented on Wednesday, June 10, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, people with chronic stress report shorter sleep duration, worse sleep quality, and more daytime functioning impairments.

Study finds regular daily exercise does not increase total sleep time

WESTCHESTER, Ill. -- According to a research abstract that will be presented on Monday, June 8 at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, days with increased activity were followed by nights with lower total sleep time (TST), while nights with lower TST were followed by increased activities during the next day.

Television watching before bedtime can lead to sleep debt

WESTCHESTER, Ill. -- According to a research abstract that will be presented on Monday, June 8, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies, television watching may be an important determinant of bedtime, and may contribute to chronic sleep debt.

Excessive gaming associated with poor sleep hygiene and increased sleepiness

WESTCHESTER, Ill. -- Computer/console gamers who play for more than seven hours a week and who identify their gaming as an addiction sleep less during the weekdays and experience greater sleepiness than casual or non-gamers, according to a research abstract that will be presented on Monday, June 8 at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies



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