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Chance of having twins can be modified by diet

21 May 2006

Anonymous's picture

An obstetrician well known for his care of and research into multiple-birth pregnancies has found that dietary changes can affect a woman's chances of having twins, and that her overall chance is determined by a combination of diet and heredity. By comparing the twinning rate of vegan women, who consume no animal products, with that of women who do eat animal products, Gary Steinman, MD, PhD, an attending physician at Long Island Jewish (LIJ) Medical Center in New Hyde Park, NY, found that the women who consume animal products, specifically dairy, are five times more likely to have twins. The study is published in the May 2006 issue of the Journal of Reproductive Medicine, available May 20.

The Lancet recently published an invited comment by Dr. Steinman on dietary influences on twinning in the journal's May 6 issue.

The culprit may be insulin-like growth factor (IGF), a protein that is released from the liver of animals -- including humans -- in response to growth hormone, circulates in the blood and makes its way into the animal's milk. IGF increases the sensitivity of the ovaries to follicle stimulating hormone, thereby increasing ovulation. Some studies also suggest that IGF may help embryos survive in the early stages of development. The concentration of IGF in the blood is about 13 percent lower in vegan women than in women who consume dairy.

The twinning rate in the United States has increased significantly since 1975, about the time assisted reproductive technologies (ART) were introduced. The intentional delay of childbearing has also contributed to the increase of multiple-birth pregnancies, since older women are more likely to have twins even without ART.

"The continuing increase in the twinning rate into the 1990's, however, may also be a consequence of the introduction of growth-hormone treatment of cows to enhance their milk and beef production," said Dr. Steinman.

In the current study, when Dr. Steinman compared the twinning rates of women who ate a regular diet, vegetarian diet with dairy, and vegan diet, he found that the vegan women had twins at only one-fifth the rate of women who commonly do not exclude milk from their diets.

In addition to a dietary influence on IGF levels, there is a genetic link in numerous species of animals, including humans. In cattle, regions of the genetic code that control the rate of twinning have been detected in close proximity to the IGF gene. Researchers have found through large population studies of African American, Caucasian and Asian women that blood IGF levels are greatest among African Americans and lowest in Asians. Some women are just genetically programmed to make more IGF than others. Twinning rates in these demographic groups parallel the IGF levels.

"This study shows for the first time that the chance of having twins is affected by both heredity and environment, or in other words, by both nature and nurture," said Dr. Steinman. These findings are similar to those observed in cows by other researchers, namely that a woman's chance of having twins appears to correlate directly with her blood level of insulin-like growth factor.

"Because multiple gestations are more prone to complications such as premature delivery, congenital defects and pregnancy-induced hypertension in the mother than singleton pregnancies, the findings of this study suggest that women contemplating pregnancy might consider substituting meat and dairy products with other protein sources, especially in countries that allow growth hormone administration to cattle," said Dr. Steinman.

Dr. Steinman has been studying factors that cause or contribute to twinning ever since he delivered a rare set of identical quadruplets in 1997 at LIJ Medical Center. His most recent study published in this month's Journal of Reproductive Medicine on fraternal, or dizygotic, twinning is the seventh in a series. The other six studies, published in the same journal, focused on identical, or monozygotic, twinning. Some of his findings are summarized below.

Previous twinning studies

Dr. Steinman found that women who become pregnant while breastfeeding are nine times more likely to conceive twins than women who are not breastfeeding at the time of conception. He also confirmed findings by others that identical twin sets are more often female than male, especially in conjoined twin sets, and that monozygotic twin sets are more likely to miscarry than dizygotic sets. Dr. Steinman also found evidence through fingerprint analysis that as the number of fetuses in a monozygotic set increases, so does the level of physical diversity among them. In his most recent study of the mechanisms of twinning prior to the new study, Dr. Steinman confirmed that use of in vitro fertilization (IVF) methods increases the incidence of monozygotic twinning -- where the transfer and/or implantation of two embryos results in three infants -- and he proposed that adding more calcium or reducing the chelating agent ethylenediamine tetraacetic acid (EDTA) in the IVF incubation media might decrease the unwanted complication.

From North Shore-Long Island Jewish (LIJ) Health System

21 May 2006
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Anonymous's picture

Don't worry i have had 4

Don't worry i have had 4 children by c- section and am planning on having another but would love twins.



Anonymous's picture

It will help you have twins

Diet can help you conceive twins and help in losing body fat. I used the EODD Diet and had the added benefit of losing body fat.



Anonymous's picture

"WHY are you having

"WHY are you having c-sections? And why can you have only one more? All mammals except modern day humans go off alone to give birth. Have your next baby natural, that means say no to a hospital."

Maybe she had complications stupid. Why dont you find out the facts before you tell people what to do.
Maybe because we are more advanced than other mammals...we can actually take the choice of reducing the risk of death whilst giving birth. But hey...actually lets go back to how we did it when we were cavemen.



Anonymous's picture

Stop with the intervention

WHY are you having c-sections? And why can you have only one more? All mammals except modern day humans go off alone to give birth. Have your next baby natural, that means say no to a hospital.



Anonymous's picture

thank you

hello i have 2 kids already both were born by c-section so they tell me that i can only have one more c-sec. so i wnat to get preg. soon but i'm trying to hve twins because my perfect family is with 4 children so if you find something else please let me know.



Anonymous's picture

try & see

dear you,

I am a mother of 3 kids (8, 3 1/2, and 2 years old). I deeply want to have 2 more, and I wish they be TWINS, because I like having children, I love children. I check on the web if I could find some advice, some tools, some food that can help twinning. I would not like to« twin medically».
But I found on the web the following link that I invite you to check.
http://www.ehow.com/how_2109825_conceive-twins.html
However, if you find something else, plz let us know it. Hopefully we'll get it.



Anonymous's picture

Wanting at least one set of twins

I have 4 children and I have been trying for nearly a year to conceive. My youngest is 6 my oldest is 15 and we are hoping to have a few more children before the risks of complications jump too high. I have always wanted 8 children but at this point I don't see that happening unless we have back to back twins! I am hoping whenever we do conceive we will be lucky enough to conceive twins while I am brestfeeding. Either way I will be so grateful to have as many as we can care for.



Anonymous's picture

Interesting!!!!

I am planning on getting pregnant and I want two children. Hopefully I can kill two birds with one stone!!!!!!!!!!!!



Anonymous's picture

results

did you by chance have twins?



Anonymous's picture

How to Conceive Twins

This is very interesting, great information. I found this article also comes up with a fe wother ways to increase the chances of having twins: http://www.ehow.com/how_2109825_conceive-twins.html



Anonymous's picture

Awesome Information!

My husband and I are praying we have a boy and a girl, Amen. :)


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