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Brain function and negative thinking linked to late-onset depression

Late-onset depression, which first emerges in people aged 60 and over, is linked to a decline in the brain's executive functions that leads to repetitive, negative thought patterns a new study reveals. Executive functions are those that enable people to plan and control their thoughts and actions.

Published in the current issue of Cognitive Therapy and Research, the finding is based on a survey of 44 people suffering from depressive symptoms. Aged 66โ€“92 years, the study's participants came from retirement communities in Sydney, Australia. The study's lead author, Bill von Hippel, says evidence for the conclusion is based on three findings.

"First, the people with late-onset depressive symptoms showed poorer performance on executive function tests than those with early onset depression." "Executive decline" is a normal part of ageing linked to decreased efficiency in the brain's frontal lobes. Typical signs of executive decline include disinhibition, rigid thinking, inattention and a decline in working memory.

"Second, we saw that executive decline was associated with rumination โ€“ a tendency for repeated negative thinking patterns -- among those with late-onset depression," says von Hippel, who is associate professor of psychology at the University of New South Wales. "We saw no such link among those who had early-onset depression."

"Third, the link between executive decline and late onset depression was brought about by their joint association with rumination. That is, executive decline was only associated with late-onset depression to the degree that it led people to ruminate. When executive dysfunction did not lead to rumination, it did not predict late-onset depression.

"Clinical rumination is like problem-solving gone awry โ€“ it's a wrong turn," says Dr von Hippel. "Looking inward and being reflective is a useful thing to do, especially when negative events happen in our life. But if we get stuck in a pattern of saying 'why me?' there's a risk that we can spiral into a pathology. Instead of solving the problem we just stew in it."

Dr von Hippel says longitudinal research is now necessary to reveal whether executive decline causes excessive rumination and late-onset depression, or whether some other related process underlies these associations. "By measuring mental functioning before and after late-onset depression develops, we'll get a clearer idea of the role of executive dysfunction in the development of excessive rumination and late onset depression. We also hope to get a clearer idea of when executive dysfunction leads to rumination and when it does not."

"What we can say is this," he adds. "Executive decline is a normal part of ageing, but late-onset depression is not. Feeling sorrow after negative events is also normal, but excessive rumination is not. Our current research suggests that for some people, these normal processes spiral out of control. Our goal now is to get a clearer idea of when and why executive dysfunction leads to these pathological outcomes, and what we might do to circumvent this process."

From University of New South Wales

June 23, 2006

Comments

SPECIFIC PHYSICAL EXERCISES MIGHT HELP FIGHT DEPRESSION

July 8, 2007 by MICHAEL GONZALEZ-WALLACE (not verified), 2 years 17 weeks ago
Comment id: 24160

Great ARTICLE!

Depression puzzles everyone.Im a physical trainer in NYC. I have been seen it personally with my clients.

They started training with me with depression (were able to function and they were treated). I have designed exercises where you are using 35 muscles at once incorporating balance,coordination and muscular strength.

here is one exercise to start warming up!
http://www.sportstrengthtraining.com/warmclip.mov

When you do 10 different exercises following that principle, your heart rate starts to beat faster, you are mentally engaged since you are too focused trying to coordinate different things at once, like raise heels and arms at the same time (see the video at the bottom of the page).

My clients sad that they felt so different after doing these specific exercises. Speaking with different neurobiologists they told me that is caused by the neurotransmitters serotonin and Norepinephrine.

I monitor also the part of their eyes. You see them very constrained and after the session very relaxed. why? Any feedback will be great!

I strongly believe that the neuroscience and fitness community should speak with each other and design exercise programs that will help people to age better. My system has been reviewed by several neurobiologists and is being tested with Parkinson clients.

My theory is that you can improve your brain functioning (cerebellum activity) and your fitness level at the same time with specific challenging exercises. The constant change of the program incorporating balance and coordination will promote the creation of new neural pathways

Here is one video I would like to share with your readers where you are using 35 muscles at once.(28 stabilizing through balance and 7 prime movers in different timing)..maybe your readers will like to try it out....please be approved to exercise!

http://www.sportstrengthtraining.com/owlclip.mov

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